I just wanted to let you chaps know that I am in the midst of Level 2 of Miksang. Gareth and Bishop may find this 'double dutch' and Ivan may sigh. For Gareth and Bishop, I can direct you to the website which will tell you all - www.miksang.net. Ivan, just bear with me.
Anyways, the course runs through to Monday eve. so I will post some images during and after the course.